Arm techniques
standing punch
stepping punch
reverse punch
knife-hand strike
triple punch
hammer-fist
spear hand
back-fist
elbow strike
front hand / jab punch
rising punch
one knuckle
hook punch
punch while stepping
strike
choko tsuki
oi tsuki
gyaku tsuki
shuto uchi
sanbon tsuki
tettsui
nukite
uraken
empi uchi
kizame tsuki
age tsuki
ippon ken
kage tsuki
kuru tsuki
uchi
Leg techniques
mae geri
yoko geri
keage
kekomi
ren geri
fumikomi geri
mawashi geri
hiza geri
mika tsuki geri
ushiro geri
ashi barai
tobi geri
ura mawashi geri
ushiro mawashi geri
yuri ashi
front kick
side kick
snap
thrust
consecutive kicks
stamping kick
roundhouse kick
knee kick
crescent kick
back kick
sweep
jumping kick
reverse roundhouse kick
spinning roundhouse kick
sliding movement